Sarah Krakoski

IFS training level: 2

Location: 50 Wellington Street, Glasgow, Glasgow City G2 6HJ, GB

Languages spoken: English

Phone sessions available: No

Online sessions available: Yes

Availability: Currently full

Related qualifications:

MA (Master of Arts) Clinical Mental Health Counseling – Holistic Counseling and Psychotherapy Specialization
Lesley University
Cambridge, MA, USA

BA (Bachelor of Arts) Psychology
St. Bonaventure University
St. Bonaventure, NY, USA

Professional memberships:

MBACP (British Association for Counselling and Psychotherapy)
MNCPS (Accredited) (National Counselling and Psychotherapy Society)

About this IFS professional: 

I am originally trained in holistic psychotherapy, meaning I studied modalities focused on the connection between mind, body and spirit. In addition to being a level 2 IFS therapist, I have futher training in integrative somatic trauma therapy. These modalities emphasize exploring your experiences not just through talking but understanding your nervous system and what’s being held in your body. By listening to what is arising in and around your body, you will gain a new understanding of your experiences and what your parts are holding. This empowers you to make inspired choices, learn new skills for regulation and deepen connections with yourself and others.