Richard Oster
IFS training level: 1
Location: 4 Barnfield Crescent, Exeter, England EX1 1QT, GB
Languages spoken: English
Phone sessions available: No
Online sessions available: Yes
Availability: Limited availability
Related qualifications:
– BSc Hons (University of Chichester)
– Advanced Diploma in Integrative Counselling (Accredited by the BACP)
– Certificate in Counselling (Accredited by the National Counselling Society, NCS)
– Counselling Young People Stage 1 (BACP Accredited)
Professional memberships:
British Association of Counsellors and Psychotherapists (BACP)
About this IFS professional:
I will meet you wherever you are on your journey, providing a non-judgmental space to safely explore your inner world. Together, we will cultivate curiosity, listening to parts of yourself that may have been ignored or resisted.
In my personal and professional experience, IFS has proven to be effective for managing anxiety, depression, trauma and relationship issues. It fosters greater self-awareness, compassion and emotional resilience by helping us truly understand what’s happening inside us. By embracing all parts of ourselves, we learn to navigate life with greater kindness and self-leadership.