Rachel Ilett

IFS training level: 2
Location: BA11 GB
Languages spoken: English
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Related qualifications:
Certified TRE Provider
About this IFS professional:
I work with women who feel deeply, often thoughtful, sensitive women who’ve taken on the belief that they are ‘too much’ or ‘not enough’.
Together we gently explore patterns around self-worth, people-pleasing and approval-seeking in support of a return to self-trust and wholeness. IFS offers a tender, empowering way to meet the parts of us that are often unseen, unappreciated and undernourished. My style is warm, relational and attuned, always guided by the pace of your system.
My current offerings include 1:1 sessions at an introductory rate and a four-week group course which supports women to build a more compassionate relationship to their inner world.