Nisha Irfan
IFS training level: 1
Languages spoken: English, Urdu, Hindi
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Related qualifications:
MA Counselling & Psychotherapy
EMDR Accredited Therapist
Tension and Trauma Releasing Exercises (TRE) Provider
Professional memberships:
BACP Accredited
EMDR Association
TRE For All
About this IFS professional:
I have a particular interest in working with complex trauma and IFS beautifully offers a respectful, non-pathologizing way of understanding how we adapt to overwhelming experiences. Rather than seeing symptoms as problems to eliminate, IFS helps us understand them as the protective efforts of inner parts that developed for good reasons, even if they no longer serve us.
I integrate Humanistic values into my practice and draw on my training in EMDR and Tension & Trauma Releasing Exercises (TRE) to support nervous system regulation and embodiment. I offer a warm, empathic space where all parts are welcomed, and where deep, lasting change can emerge from within.