Monika Antas
IFS training level: 1
Location: Selby, GB
Languages spoken: English and Polish
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Related qualifications:
Yoga Teacher – completed in 2024
EMDR – EMDR Academy 2021
Narrative Exposure Therapy – Woodfield Trauma Service, London 2021
PG diploma in CBT – 2019
Professional memberships:
BABCP accreditation
EMDR Association UK
Social Work England
About this IFS professional:
I offer online therapy that integrates Internal Family Systems (IFS) with evidence‑based approaches such as EMDR, NET and somatic methods. My practice is rooted in the belief that healing happens through connection — one nervous system at a time. By combining heart, science and body wisdom, I create a safe and supportive space where clients can explore their inner world, process trauma and build resilience.
As a bilingual therapist fluent in English and Polish, I welcome clients from diverse backgrounds and offer culturally sensitive support. Whether you are beginning your healing journey or continuing to deepen your growth, I am committed to walking alongside you with compassion.