Laura Coleman
IFS training level: 1
Location: Winchester, Hampshire, UK
Languages spoken: English
Phone sessions available: No
Online sessions available: Yes
Availability: Limited availability
Related qualifications:
Level 4 Diploma in Cognitive Behavioural Hypnotherapy
British Menopause Society Cognitive Behavioural Therapy Training Course
200 Hour Trauma Informed Somatic Yoga Coaching
100 Hour Modern Meditation Teacher Training
200 Hour Kundalini Yoga Teacher Training
Graduate Diploma in Psychology, Monash University
CPD special interest in CBT-i (insomnia)
Professional memberships:
GHR (General Hypnotherapy Register)
CNHC (Complementary and Natural Healthcare Council)
About this IFS professional:
Hi, I‘m Laura. I‘m an IFS Practitioner working with Cognitive Behavioural Hypnotherapy, trauma-informed somatic coaching and mindfulness-based practices.
I work primarily with midlife women navigating the complex blend of challenges and opportunity that this phase of life brings. Sometimes our work focuses on what‘s arising: sleep, anxiety, low mood, hormonal shifts. Our deeper work together is in finding what’s quietly missing, understanding what has been constraining you, and gently releasing the blocks to being your full Self.
I look forward to supporting you.