Ioana Rotaru
IFS training level: 1
Location: Central House, London, N3 1LQ, GB
Languages spoken: English, Romanian
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Related qualifications:
EMDR Therapist
CBT Therapist
Professional memberships:
BABCP accredited
About this IFS professional:
I am a relational therapist specialising in IFS, Schema-Informed CBT and EMDR. I support adults who feel stuck in patterns of self-criticism, hyper-independence, people-pleasing or relational anxiety to build a safer, more compassionate relationship with themselves and others. My goal is to help you understand and build a relationship with your inner system. Together we gently explore your parts, unburden painful beliefs, and strengthen access to your Self so you can respond to life with more clarity, calm and choice. The aim is not to get rid of parts, but to help them feel safe enough to trust your leadership, leading to internal harmony, emotional resilience and healthier relationships.