Helen Wills
IFS training level: 1
Location: St Albans, Hertfordshire, AL1
Languages spoken: English
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Related qualifications:
Diploma in Gestalt Therapy
Professional memberships:
BACP
About this IFS professional:
Not all grief begins with a bereavement. I work with adults navigating grief and loss, chronic illness, chronic pain, CFS/ME, cancer, relationship difficulties, parenting challenges and life’s unexpected transitions. IFS can be especially helpful if you experience self-criticism, perfectionism, people-pleasing, anxiety, emotional overwhelm or parts of you that feel stuck in familiar patterns. My work is also attachment-informed, supporting you to understand the protective strategies your system has developed and helping your parts move towards greater trust, connection, self-compassion and lasting emotional change.