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IFS training level: 1
Languages spoken: English and Spanish
Phone sessions available: No
Online sessions available: Yes
Availability: Limited availability
Psychology MA Hons degree (Edinburgh University, 2007)
Diploma in Counselling and Groupwork – A Cognitive Behavioural Approach (Centre of Therapy, Glasgow, 2017)
COSCA counselling skills (Centre of Therapy, 2015)
Non-Violent Communication – 2-day Foundational Course (2015)
Professional memberships:
BACP Registered Member (Registration Number 392486)
About this IFS professional:
I offer online IFS therapy as a way of supporting adults who want to work on how they relate to themselves and their environment. My background is as an Integrative CBT therapist, and I find that IFS offers a perspective and a process that allow us to work with even the most challenging aspects of ourselves with compassion. I believe this has more transformative potential compared with the perspective of trying to change ‘unhelpful’ ways of thinking or behaving. I can still offer CBT therapy and use CBT tools when appropriate and requested by clients, whilst maintaining a vision of parts work.
