Dr Bêne Otto
IFS training level: 1
Languages spoken: English
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Contact details:
07542892071
Related qualifications:
Phd in Psychology
MA Counselling Psychology
MSc War and Psychiatry
Professional memberships:
EMDR UK
About this IFS professional:
I am a Counselling Psychologist offering individual and couples therapy, working from an Internal Family Systems (IFS) informed, trauma-aware and attachment-focused approach, alongside EMDR. I work with adults navigating grief, anxiety, trauma, relationship difficulties, life transitions, and emotional overwhelm. IFS offers a compassionate, non-pathologising way of understanding our inner experiences, supporting clients to build curiosity, clarity and a stronger relationship with themselves. My work is collaborative, thoughtful and grounded in safety, respect and genuine human connection.