Cristina Castagner
IFS training level: 1
Location: 42 Dawson Street, Dublin, D02 NX79, IE
Languages spoken: English and Italian
Phone sessions available: No
Online sessions available: Yes
Availability: Limited availability
Professional memberships:
Member of Irish Association for Counselling and Psychotherapy
About this IFS professional:
I offer IFS-informed therapy and sessions for adults seeking a compassionate, non-judgemental space to understand themselves more deeply.
I work with people who feel stuck in patterns of anxiety, self-criticism, emotional overwhelm, or the effects of past experiences. Using Internal Family Systems, we gently explore and befriend different parts of you, helping to build more clarity, self-compassion and choice.
Sessions are collaborative and paced to your needs.