Chloé McKay
IFS training level: 3
Location: YO23 GB
Languages spoken: English
Phone sessions available: No
Online sessions available: Yes
Availability: Spaces available
Related qualifications:
Yoga Therapy Diploma, Minded Institute, London (BCYT)
About this IFS professional:
I’m a Level 3 trained IFS practitioner offering 1-1 sessions online and in person in York, UK. As an experienced yoga therapist, I also work with mindfulness, somatic and regulatory practices and breathwork.
I’m interested in the mind-body connection and how our parts manifest, not only mentally and emotionally, but also physically through the body. I believe that the holistic, body-inclusive approach of IFS alongside its emphasis on understanding, befriending and unburdening our parts rather than seeking to fix them is what makes it so effective.
My experience includes, but is not limited to, the areas of stress and anxiety, eating disorders and body image and trauma and PTSD.