Charmaine Zahra

IFS training level: 1

Location: South West London, GB

Languages spoken: English, Maltese

Phone sessions available: No

Online sessions available: Yes

Availability: Limited availability

Related qualifications:

BSc Psychology
Post-graduate Diploma in Integrative Counselling and Psychotherapy

Professional memberships:

British Association for Counselling and Psychotherapy (BACP)

About this IFS professional: 

I am a trauma-informed therapist specialising in helping individuals navigate the complexities of loss, relationships and intense emotions. My original training in Integrative psychotherapy reflects my belief in the importance of tailoring therapeutic approaches to each individual, as there’s no one-size-fits-all solution. However, I've found that IFS therapy truly resonates with me. I experience it as a compassionate, respectful, and remarkably effective modality, both in my personal journey and as a therapist. I believe its strength lies in its multidimensional nature, seamlessly integrating thoughts, emotions, and physical sensations, fostering profound exploration and transformation.