Amy Lilley

IFS training level: 2

Languages spoken: English

Phone sessions available: Yes

Online sessions available: Yes

Availability: Spaces available

Related qualifications:

Roehampton University Counselling Diploma
Marriage Care Couples Therapy
TRE Level 2

Professional memberships:

BACP

About this IFS professional: 

Welcome! Whether you come to therapy as an individual or a couple, our work is grounded in a compassionate truth: there are no bad parts. Every adaptation has a story and a protective purpose. Even the parts that feel scary or overwhelming are simply misunderstood. Real, lasting healing happens when we meet these inner protectors with curiosity instead of judgment. If we feel like a good therapeutic fit, it would be a privilege to act as your guide on the fascinating, sometimes quirky, and profoundly beautiful journey inside. Please reach out via email, text or WhatsApp. I often have more flexibility than my online calendar shows, so message me directly to find a time.